As the leaves change and cooler temperatures roll in, many of us look forward to cosy evenings and warm drinks. But for allergy sufferers, autumn can bring more than just crisp air—it can also trigger sneezing, itchy eyes, and congestion. Seasonal allergens like mould spores, dust mites, and lingering pollen can build up indoors, making it crucial to prepare your home with effective autumn allergy home tips to keep symptoms at bay.
Here are some practical autumn allergy home tips to help you breathe easier all season long.
1. Deep clean before you settle in.
Dust and allergens love to hide in soft furnishings, carpets, and corners that often get overlooked during regular cleaning. Start autumn off right with a thorough deep clean, vacuum under furniture, wash curtains, clean light fixtures, and wipe down baseboards. Sweepsouth can connect you with a Sweepstar who can tackle this seasonal refresh with ease, so allergens don’t stand a chance.
2. Keep windows closed on windy days.
While it’s tempting to let the cool breeze flow through your home, autumn air can carry pollen and mould spores indoors. One of the simplest autumn allergy home tips is to keep windows closed, especially on dry, windy days. Use an air purifier to keep indoor air clean and invest in allergen-proof filters for your HVAC systems.
3. Wash bedding & blankets weekly.
Autumn often brings out the heavy duvets, throws, and flannel sheets, all of which can become traps for dust mites. Wash bedding at least once a week in hot water to kill allergens and rotate your linens regularly. Don’t forget to clean decorative pillows and throws, too.
4. Declutter to reduce dust traps.
Cluttered spaces collect dust, and dust means allergens. Keep surfaces clear and organised to limit areas where dust can settle. Store away unused items and consider replacing heavy drapes with blinds that are easier to clean. These small adjustments can go a long way in reducing irritation.
5. Don’t forget entryways.
Shoes, jackets, and bags can all carry pollen and other allergens into your home. Place doormats at every entry point, and encourage a no-shoes policy indoors. Consider setting up a drop zone where outdoor items can be left to prevent allergens from spreading throughout your space.
By following these easy autumn allergy home tips, you can reduce indoor triggers and enjoy the season in comfort. And if you need help with deep cleaning or regular maintenance, Sweepsouth is just a few clicks away, so your home can stay clean, fresh, and allergy-friendly all season long.
ALSO SEE: EASY AUTUMN RECIPES – THE BEST RECIPES TO WARM YOUR SOUL.
